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epis - odes to the richly textured.

Monday 2 July 2012

a chocolate banana loaf with no sugar


  1. whisk together
  • 4 chiquita bananas, mashed (the riper the better)
  • 1.5 tbsp instant yeast
  • 1 cup warm milk

          and let sit for 10 min. It should be foamy and voluminous.

     2.  seperately, whisk together

  • 3 C bread flour
  • 3/4 C cocoa powder
  • 3 tbsp oats
  • 0.5 C chocolate chips
  • 1/4 pecans (optional)

          with

  • 40g butter, melted
  • 1.5 tsp vanilla

     3. mix the yeast mixture with the cocoa mixture in a stand mixer until combined and sticky.
         cover, and set aside until doubled in size (about 1 hour)

     4. butter and flour a bread tin. punch down dough mixture, and pour into tin.
         dust with oats/bran/pecans/cocoa/chocolate chips (optional) and let rise till overflowing from tin.

     5. bake at 350 F (180 C) for 25 min, till brown on top and hollow when tapped at the bottom.

(recipe adapted from Chocolate Bread in Apples for Jam by Tess Kiros)