
1/4 cup butter
1/4 cup sugar
add
2 eggs
1 green apple, grated
1/2 tbsp dessicated coconut
mix in
1 tsp baking powder
1/2 C cornmeal
1/2 C wheatgerm
1 C wholewheat flour
1/2 C plain flour
2-3 tbsp almond meal
fill 4 small ramekins.
bake at 170 degrees C with fan for 20 minutes until tops crack and are slightly browned.
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