you've probably heard of the one-ingredient banana soft-serve.
well, here's my variation:
overnight Matcha-Mango Morning-Madness!
within the parameters of this deliciousness,
i declare all discussions of antioxidants and vitamins superfluous.
tonight:
slice a mango into 2cm sq cubes
freeze the mango cubes.
this is your crucial one-ingredient base.
tomorrow:
i used a regular blender to
blend 6 frozen mango cubes
with 1 generous tsp matcha powder
and 4 small cubes of ice.
notes:
this made about 1 cup,
but it's probably wise to adjust to taste.
my mango was sweet and i like an icy matcha texture,
so I added the ice cubes, which you could leave out.
if your mango is sour, you might have to sweeten the mix with honey.
for flavour-contrast, i also tossed in a pinch of pink himalayan salt.
3 healthy ingredients. um yums. enjoy!
well, here's my variation:
overnight Matcha-Mango Morning-Madness!
within the parameters of this deliciousness,
i declare all discussions of antioxidants and vitamins superfluous.
tonight:
slice a mango into 2cm sq cubes
freeze the mango cubes.
this is your crucial one-ingredient base.
tomorrow:
i used a regular blender to
blend 6 frozen mango cubes
with 1 generous tsp matcha powder
and 4 small cubes of ice.
notes:
this made about 1 cup,
but it's probably wise to adjust to taste.
my mango was sweet and i like an icy matcha texture,
so I added the ice cubes, which you could leave out.
if your mango is sour, you might have to sweeten the mix with honey.
for flavour-contrast, i also tossed in a pinch of pink himalayan salt.
3 healthy ingredients. um yums. enjoy!
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